Monday, January 25, 2010

Increase supply....

Hello ladies,

Just wanted to pass on a little tidbit I learned on Saturday. The lactation specialist and some of the moms in the class told me that eating oatmeal can help increase your milk supply. Thought that was interesting and plan on eating a bowl every day!

I'll write more soon about my continued feeding frustrations! But otherwise, we are fabulous!

Emily

3 comments:

  1. Can I start now?!? I love oatmeal!

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  2. Eating oatmeal and Drinking LOTS of water help. And there are natural supplements you can take like drinking mother's milk tea that u can find at natural foods stores.

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  3. I was wondering about Mother's Milk Tea but I forgot to ask the lactation consultant today. They have all said I have good production though so I'll keep doing like I'm doing...

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